Astral Travel: Your Guide to the Secrets of Out-Of-The-Body Experiences Paperback – June 1, 1985
 
 
A practical guide that teaches you how to differentiate between astral travel and conventional dreaming. You can learn to control and monitor your experiences for increased awareness Complete instructions for astral dreaming, twilight zone astral travel, meditative-state travel, travel in the spiritual realms, helping and healing with astral travel, and much more.